Dados do Trabalho

Título

Sleep in Primary Health Care: Understanding Patterns and Implications

Introdução

Sleep profoundly influences numerous fundamental physiological functions in the human body, significantly impacting well-being and quality of life. Its critical importance is widely acknowledged within primary healthcare services, essential for both individual and public health demands through health promotion, preventive measures, and healthcare protection initiatives. This recognition stems from its profound impact on various health conditions.

Objetivo

This study aims to explore sleep patterns and their implications among patients in primary health care, thereby highlighting the need to look more carefully to sleep-related issues in routine clinical practice.

Métodos

This is a cross-sectional study aiming to evaluate sleep habits and related disorders among the Brazilian population, using validated sleep assessment tools and questionnaires.

Resultados

A significant prevalence of sleep disorders such as insomnia and sleep apnea was found among primary care patients. Statistical analyses highlighted correlations between poor sleep quality and increased risks of chronic conditions, including cardiovascular diseases and mental health disorders, as well as low levels of physical exercise, currently considered a non-pharmacological approach to improve sleep quality.

Conclusões

Addressing sleep health in primary care settings is crucial for promoting patient well-being and preventing chronic diseases. Implementing effective screening and management strategies for sleep disorders, combined with population education initiatives, has the potential to significantly improve overall health outcomes and quality of life.

Palavras -chave

sleep disorders, primary health care, insomnia, sleep apnea